My Therapy Practice

My Therapy Practice

As a psychologist, I utilize a variety of approaches, including attachment theory, family systems, family-of-origin and psychodynamic constructs, and practical cognitive and behavioral strategies. I use interventions such as identifying unhelpful thought patterns, problem solving, stress management, and communication skills focused on navigating challenging relationships. I look for the connection between deeper emotional or family of origin issues and current life situations and challenges.

Typical Areas I Deal With

I offer individual therapy for a wide range of problems. These are some typical issues I work with in my practice:

  • Unresolved issues from childhood that hurt current relationships

  • Working with men to build capacity for intimate relationships in a committed partnership

  • Blocks to intimacy caused by past trauma

  • Problems caused by pornography use

  • Improving parent-child relationships, especially with adult children launching into independent life

  • Dealing with chaotic work environments or difficult management relationships

  • Unwanted alienation from God, including past spiritual abuse

  • Depression, anxiety and low self-worth

My Practice Style

I strive to develop a positive, collaborative relationship with you using individually-designed and “doable” strategies, grounded by a mixture of grace, honesty and perseverance. I will work carefully with you to establish achievable plans for life change. This incorporates:

  • A relational and practical approach.

  • A focus on gaining an in-depth understanding of your life and unique personality style.

  • Using empirically-proven approaches.

  • Recommending books, seminars, retreats and other helpful resources.

  • Consulting with physicians concerning medication, when needed.

A Special Area of Practice

After decades of working as a Silicon Valley entrepreneur, business manager, private practice psychologist, and ordained minister, a current clinical sweet spot is working with highly motivated men who have a commitment to their faith. Feel free to reach out to talk further about how we might best work together!

(Please note that I do not work with children, nor do I see families or couples at this time. Individual therapy is my specialty. I do all of my work virtually, typically using video applications).